- Scapegoat(SKAYP-goht)
The family member blamed for the family's problems. AKA Black sheep. Carries the family shame.
“As the Scapegoat, I was always blamed for our family's issues.
- Seeking The Familiar(SEE-king thuh fuh-MIL-yur)
The tendency of ACAs to recreate environments or situations that mirror those of their dysfunctional upbringing, often subconsciously, because it gives a sense of familiarity and comfort, despite being potentially harmful.
“I often find myself procrastinating and causing unnecessary anxiety as if I'm seeking the familiar chaos of my childhood home.
- Self-Parenting(SELF PAIR-uhn-ting)
Similar to reparenting, it's the act of nurturing and caring for oneself in a parental role.
“Through Self-Parenting, I've learned to give myself the care I need.
- Serenity(suh-REN-uh-tee)
The peace and calm that can be achieved through recovery. Breathing, present moment living.
“Through ACA, I have found a sense of Serenity I never thought possible.
BRB: p. 16, 116, 124, 195, 200, 374
Translating Recovery
A newcomer's guide to ACA vocabulary.
“When I walked into my first ACA meeting, I didn't understand half of what was being said. This guide is what I wish I'd had from day one.”
ACA Glossary
A newcomer's guide to common ACA vocabulary and jargon
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TR
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