False Self
FAWLS SELF
The facade or persona created to survive in a dysfunctional environment. The True Self is a combination of the physical, mental, and emotional aspects...
Family Hero
FAM-uh-lee HEER-oh
The family member who assumes responsibilities and tries to make everything appear fine. Also known as Hero Child.
Family-of-Origin
FAM-uh-lee uhv OR-ih-jin
The family unit one was born or adopted into, often where dysfunction first occurs.
Fellow Traveler
FEL-oh TRAV-uh-ler
Refers to another individual in ACA. The term emphasizes mutual support and equality in the recovery journey. Unlike traditional hierarchical sponsors...
Full Remembrance
FULL rih-MEM-bruhns
Recalling and understanding past experiences and emotions that were often buried, a key step in recovery.