H
- Hero Child(HEER-oh CHYLD)
The family member who takes on responsibilities and tries to hold the family together. Also known as the Family Hero.
“As the Hero Child in my family, I often felt it was my responsibility to keep everything running smoothly.
- Higher Power(HAI-er POW-er)
A spiritual entity or principle that is greater than oneself, often used for guidance and support in recovery. Often called a Greater Power.
“I turn to my Higher Power for guidance when I'm feeling lost.
- Human Doing(HYOO-mun DOO-ing)
A term describing someone who bases their worth and identity on constant activity, productivity, or achievements, rather than simply existing and connecting authentically with their emotions and inner self ("human being").
“Before ACA, I was a Human Doing—always busy, never pausing to feel or reflect on who I really was.