This term refers to the process of passing down dysfunctional patterns and behaviors from one generation to the next. The goal in recovery is to lessen the 'weight' of the bundle for future generations by healing and breaking these cycles.

Example Usage

Through recovery and self-work, Aaron hopes to limit how much of the "bundle" of dysfunction and trauma gets passed down to her own children—knowing that some passing of the bundle is inevitable, her goal is to lighten it as much as possible.