Glossary

A newcomer's guide to common ACA vocabulary and jargon

Disidentification

dis-eye-DEN-tuh-fi-KAY-shuhn

The process of separating oneself from the roles or behaviors learned in a dysfunctional family.

Example Usage

Through Disidentification, I'm learning to separate who I am from the roles I took on in my dysfunctional family.

BRB Reference

p. 125

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